Consume Tulsi Tisanes for building immunity and for overall wellness!
The Tulsi Tisanes from Well O Sip has the holy basil as its primary ingredient, known in ancient medical practices as a vital ingredient due to its medicinal value. This blend used in ayurvedic remedies provides solutions to common colds, headaches, stomach disorders, inflammation, heart function, and malaria.
It has nutritional components including vitamins A and C; minerals calcium, iron, and zinc; as well as chlorophyll. This blend works well for children over the age of 12 months.
Well O Sip offers another blend that is referred to as an “Elixir of Life” in the Ayurvedic world. It is called so for its healing powers and has been known to relieve one from many different common health conditions. Tulsi Tisanes are used in ayurvedic remedies for common colds, headaches, stomach disorders, inflammation, heart function, and malaria.
Tulsi, also called the Holy Basil, has been revered in India for over five thousand years, as a healing balm for body, mind and spirit. This herb is known to bestow an amazing number of health benefits. Some of the effects of the Holy Basil or Tulsi, are quite immediate, while others develop gradually after weeks of regular use. Although Tulsi has many specific effects on different body systems, its main benefits arise from its impressive general capacity to assist the body’s natural process of healing and maintaining health. It is also known to offer solutions to general health including assistance with sleep & insomnia. Along with nutrition from food, it is important to supplement a regular diet with such blends for an enhanced lifestyle.
Tulsi’s overall health promotion and disease prevention effects are powerful, but often subtle. You may simply notice that you do seem to be a bit more calm or more energetic, reduced frequency from illness such as colds or flu. As with many other herbal supplements, it usually takes at least a week or so of consistent use for the body to experience major benefits.
Efficacy of Tulsi is good for metabolic disorders, in modulation of the immune system, and in improving neurocognition. Other reported therapeutic uses include relieving one from epilepsy, asthma or dyspnea, hiccups, cough, skin and hematological diseases, parasitic infections, neuralgia, headache, wounds, and inflammation and oral conditions.
Health Benefits
Tulsi contains hundreds of beneficial compounds known as phyto-chemicals. Working together, these compounds possess strong antioxidant, antibacterial, antiviral, adaptogenic, and immune enhancing properties that promote general health and support the body’s natural defense against stress and anomalies.
Neurocognition: Benefits that included reduced stress, anxiety, sexual problems, and depression, as well as enhanced working memory and cognitive attention.
Immunomodulation and Inflammation: Beneficial immune responses included increased natural killer and T-helper cells in healthy adults and improved immune response to viral infections. Patients with asthma reported enhanced vital capacity and relief from asthmatic symptoms. Dosage: 10g per day – 1 month
Oral Health & Healing: By gargling and pulling (ayurvedic mouthwash) it will reduce in the populations of several oral bacteria, and a substantial improvement in gingival bleeding and purulent discharge. Dosage 1 gm for 3 weeks.
Anti-oxidant Properties – Antioxidants property of Tulsi slows down the process of excess oxidation and protects cells from the damage caused by free radicals. When cells are attacked by free radicals, excess oxidation occurs which damage and destroy cells. Antioxidants stop this process. The cellular damage caused by free radicals can be responsible for causing and/or accelerating many diseases. Tulsi is rich in antioxidants and is recommended to guard against free radicals and protect from damaging excess oxidation.
Anti – Diabetic – Tulsi significant decreases in fasting and postprandial blood glucose, improved lipid profiles, and lower blood pressure in diabetic and obese provided it is taken continuously on longer period (6g per day for 3-4 months) of time along with various other diet restrictions.
Tulsi is rich in antioxidant and renowned for its restorative powers, Tulsi has several benefits:
Relieves stress / adaptogen
Bolsters immunity
Enhances stamina
Provides support during cold season
Promotes healthy metabolism
A natural immuno-modulator
Pain Killing properties
Reduces bad breath
Helps in the elimination of toxins
Results with chronic fatigue syndrome
Calms the mind – improves both cellular and humoral immunity
Modern scientific research offers impressive evidence that Tulsi reduces stress, enhances stamina, relieves inflammation, lowers cholesterol, eliminates toxins, protects against radiation, prevents gastric ulcers, lowers fevers, improves digestion and provides a rich supply of antioxidants and other nutrients. Tulsi is especially effective in supporting the heart, blood vessels, liver and lungs and also regulates blood pressure and blood sugar.
It acts as adaptogen (an adaptogen is an agent that helps the body adapt more efficiently to stress. Adaptogens reduce the intensity and negative impact of the stress caused by mental tension, emotional difficulties, poor lifestyle habits, disease and infection, pollution and other factors.
Detailed Benefits
ENDOCRINE SYSTEM
(pituitary, thyroid, parathyroid, adrenal, thymus, pineal, pancreas, ovaries, and testes)
Adaptogenic actions:
Stress resilience – increases the capacity to cope and adapt to changing and challenging environments, and reduces the negative physical and psychological effects of stress; anti-stress
Energy and performance – improve stamina and endurance; reduces fatigue; enhances motor activity and physical performance; increases the body’s efficiency in using oxygen; enhances protein synthesis and strength
Improve endurance and resistances when tested against a battery of stress-induced conditions indicating a non-specific mode of actions
Enhances the body’s natural bipolar adaptogenic homeostatic balancing capacity and helps return stressed physiological systems to normal
Supports normal cortisol (hydrocortisone); supports the stress response assisting in the normalization of cortisol; balances and regulates cortisol levels
Lowers the stress-induced release of adrenal hormones
Long-term subtle effects on the physiological functions of the body; can normalize the altered physiological functions of illness over time.
Anti-aging effect – by increasing adaptive effects
IMMUNE SYSTEM –
(inflammatory response, white blood cells, lymph glands)
Strengthens and modulates the immune system – immunomodulatory effects
Increased cell-mediated immunity – both in the number of immune defense cells and also in their activity; increases T-cell activity
Anti-inflammatory action – reduces the painful and dangerous inflammation that plays a key role in various forms of arthritis, cancer and degenerative neurological disorders (COX-2 inhibition)
Anti-inflammatory similar to aspirin and ibuprofen, but unlike aspirin and ibuprofen it is not irritating to the stomach. Modulates inflammation (COX-2 inhibition)
Reduces asthmatic and other adverse immune reactions
Used in the treatment of colds and flu
Antiviral properties – success with viral hepatitis, viral encephalitis and AIDS-virus
Contains eugenol – known to be anti-viral and one of the best herbal antibiotics
Antioxidant – reduced oxidative stress
Anti-allergic – management of immunological disorders including allergies and asthma
Antibiotic protection – offers significant natural antibacterial, antiviral and antifungal properties thereby helpful in treating many serious systemic diseases, as well as localized infections
Anti-aging – supports the body and mind in reducing the negative effects of aging
Relieves canker sores and useful in pyorrhea (gum infection)
NERVOUS SYSTEM – (brain, spinal cord, nerves)
Anti-convulsions potential
Central nervous system effect – increased motor activity
Analgesic activity
Normalizes neurotransmitter levels in the brain
Influences the neurochemistry of the brain in a manner similar to antidepressant medications
Nerve tonic; sharpens memory
Antipyretic – prevents, removes or reduces fevers
Treatment for viral encephalitis, malaria and typhoid; The Imperial Malarial Conference has declared Tulsi to be a genuine remedy for malaria.
Drug and nicotine withdrawal
RESPIRATORY SYSTEM –
(respiration, nose, trachea, lungs)
Contributes generally to respiratory health – supports healthy pulmonary function; provides lung and bronchial support
Helpful in the treatment of a variety of serious allergic, inflammatory and infectious disorders affecting the lungs and related tissues
Used to strengthen the respiratory system – one of the main herbs for coughs and colds
Used for bronchial asthma; expectorant and bronchodilator effects
Used against respiratory ailments including bronchitis and tuberculosis
Anti-catarrh (inflammation of mucous membranes) and anti-phlegm (mucus)
Used for rhinitis (inflammation of nasal mucus membrane)
CARDIOVASCULAR-CIRCULATORY SYSTEM – (heart, blood, circulation)
Cardio-tonic – prevents heart attacks
Lowers stress-related high blood pressure; normalizes blood pressure
Vascular protection – protects the heart and blood vessels, promotes even circulation
Mild blood thinning qualities, thereby decreasing the likelihood of strokes
Lowers dangerous cholesterol
Protects against damage caused by foreign toxins in the blood (such as industrial chemicals)
Treatment of stress-related arterial hypertension (high blood pressure)
Tulsi in in different Languages:
Indian Languages:
Tulsi, Basil, Holy Basil (in English); Ocimum tenuiflorum (Botanical Name); Thulsi (in Hindi); Thulasi, Tulasi (in Tamil); Thulasi Aakulu (in Telugu); Sivatulasi (in Malayalam); Krishna tulsi, rama tulsi, ramtulsi (other names)
Holy basil is not recommended for therapeutic use during pregnancy and lactation and should not be given therapeutically to infants or toddlers.
Studies from the 1970‟s suggested that holy basil might have a mild antifertility effect in animals. Although this has not been shown to occur in people, if you are pregnant or trying to be, do not take medicinal doses of holy basil.
It has been reported that holy basil may decrease blood sugar – this may be a concern for people who are hypoglycemic (low level of sugar in the blood)
Tulsi has mild blood thinning qualities
Regarding basil – most likely sweet culinary basil (Ocimum basilicum), it has been said: – Basil should be used cautiously by persons with diabetes. – Basil may increase the hypoglycemic effects of insulin and/or oral antidiabetics; do not use it concurrently.
Diabetic patients do avoid Jaggery/Honey or any sweetener
In case of other reactions, fluctuation or extremities, contact your doctor immediately
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