Well O Sip® presents its popular blend of natural elixirs of Ginger & Coriander in the form of the Shunti-Dhaniya Tisanes. These extremely effective elements along with other ingredients like Cumin, Pepper, and Cardamom offers itself with innumerable benefits. People are always on the lookout for natural supplements from medicinal plants mainly because of its fewer side effects. The myriad of benefits makes it a drink that can be had in the mornings for general well-being, while also to target specific ailments like cold, cough, sore throat, sinusitis, headaches, migraine, flu, fatigue, tiredness, shortness of breath, body pain, nausea and vomiting, lack of taste, digestive system related issues, bloating, etc.
These commonly faced issues can be dealt with, with this unique recipe that will aid in providing relief to many day-to-day concerns. The Shunti Dhaniya Tisanes is an effective solution that can be prepared at home with ease. And upon consuming in prescribed quantities, it can have long term benefits across all age groups.
Anti-inflammatory effects of this tisane helps in reduction of inflammation, which primarily relates to exercise-induced muscle damage, The components of Shunti Dhaniya Tisanes have antioxidative and anti-inflammatory properties that may be active in lowering chronic inflammatory conditions or symptoms, in particular, this blend works well in reduction of pain. The pain may be primary dysmenorrhea, muscle pain or delayed-onset muscle soreness (DOMS), knee pain, osteoarthritis (AO), and migraine.
The Shunti – Dhaniya Tisane gives relief from convulsion, insomnia and anxiety and depression. It also helps as an anti-diabetic agent, improves digestion and acts as a carminative agent (prevents or relieves flatulence / cleanses the bowels). It is also proven to enhance appetite.
This Ayurvedic blend works well in curtailing cough, bronchitis, vomiting, dyspepsia, diarrhea, neuralgia, dysentery, gout, spam, rheumatism, fevers and giddiness.
In these ever changing times and environmental dynamism, Tisanes from Well O Sip can prove to act as a preventive measure, making this a must-have in your kitchen. This blend is carefully made with natural ingredients with benefits like –
- Relief from sore throat, cold & cough
- Relief from nasal congestion
- Relief from headaches with its cooling & pain-killing abilities
The Shunti – Dhaniya Tisanes blend made at Well O Sip, is free from all preservatives and is prepared with natural ingredients without sugar. Its aromatic quality is evident during the brewing process! The aroma of the Shunti – Dhaniya Tisanes is rejuvenating along with having medicinal benefits derived from the ancient medicinal areas of Ayurveda & Siddha
With its power to eliminate toxins and absorb essential minerals from the intestines, this herbal infused tisanes is a perfect choice to relieve indigestion, nausea, and morning sickness, aid in lowering cholesterol & sugar levels, along with many other benefits.
Respiratory Health – The Shunti – Dhaniya Tisanes is known to have the ability to provide relief from respiratory concerns. People with concerns relating to sore throat, cold, cough & or congestion can consume this blend in prescribed quantities to see results of relief. The elements present in the blend facilitate regularizing respiratory health. Many studies have indicated that ginger and coriander have a great impact in eliminating the cold & flu-related viruses from the human body.
Digestive Health – This blend contains the goodness of ginger and coriander which is extremely effective in discomfort caused in the digestive system. Several studies have shown the effectiveness of ginger on the gasses formed in the intestinal tract. The enzymes present in ginger will aid in breaking up and expulsion of the gas from the body leading to relief. It is also proven that regular consumption may alleviate symptoms of nausea and other gastrointestinal issues. This blend of tisane is also known for reducing bloating concerns caused due to gastric issues.
Anti-inflammatory Properties – Our Shunti – Dhaniya Tisanes comes with anti-inflammatory properties that are effective especially for inflammation in blood vessels. It is also known to have a great impact on people suffering with arthritis.
Pain Killing Properties – The shunti – Dhaniya Tisanes is great for exercise induced muscle pains and hence works very well for athletes or physically active individuals. Its natural properties act as a bonus as it comes with no side-effects and can be consumed regularly. The pain killing property extends to premenstrual or menstrual cramps in women and has proven to be effective in helping in providing relief.
Dysmenorrhea or Menstruation pain: Dysmenorrhea is characterized by low abdominal or pelvic pain occurring before or during menstruation. Our Tisane significantly improves primary dysmenorrhea when consumed two days before the onset of menstruation and then continued for five days. Better management of dysmenorrhea improves the quality of life of women along with reducing their risk of developing pain in the future.
Muscle Pain & Intensity Muscle Soreness: Shunti Dhaniya Tisanes can effectively reduce inflammation due to exercise-induced muscle damage upon daily consumption. Supplementing your body with this Tisane may be beneficial in accelerating recovery of muscle strength following intense exercise. With Anti Inflammatory and analgesic properties, this tisane may be used to reduce the damage and consequent delayed-onset muscle soreness (DOMS) following high-intensity exercise.
Knee Osteoarthritis: Osteoarthritis (OA) is a joint pain characterized by degeneration of cartilage, pain, inflammation, impaired mobility, and dysfunction, especially in older populations. Upto some extent Shunti Dhaniya Tisanes is focused on pain relief and improving mobility.
Migraine: Migraine is a complex neurological condition characterized by episodic periods of disabling physiological discomfort typically recurring over decades of an individual’s lifetime. A migraine is much more than a bad headache. It hurts usually on one side of your head, but often on both sides. Pain that throbs or pulses. Sensitivity to light, sound, and sometimes smell and touch. Migraine attacks can last for hours to days, and the pain can be so severe that it interferes with your daily activities. It can be avoided by taking some steps like dieting, or not drinking enough water, taking more caffeinated drinks, missing timely food, usage of pain relieving medication, being overly tired, overexertion, avoiding exposure to extreme weather conditions, light, loud noises, etc. Sometimes it may be due to hormonal changes in women especially during the menstrual cycle.
Nausea, dry retching and vomiting of pregnancy: Also called hyperemesis gravidarum in severe cases, is a symptom that commonly occurs in pregnant women and has the potential to cause nutritional deficiency. Having Shunti Dhaniya Tisanes two times in a day will be effective in relieving the severity of nausea and vomiting during pregnancy.
Lipid / Total Cholesterol: Increased plasma cholesterol, most specifically LDL, cholesterol has been generally accepted to have a direct impact with coronary heart disease (CHD). The lipid lowering drugs are effective in controlling LDL but have little effect in raising HDL and are not only expensive but are also associated with multiple side-effects; thus, there is a need to explore natural alternatives. Shunti Dhaniya Tisanes consumed along with control in food habits, will help to lower the levels of total cholesterol, triglycerides, LDL-cholesterol , and LDL/HDL ratio.
Obesity or weight Loss: The concoction helps in decrease of peroxide levels, free fatty acids, and glutathione as well as increased activity of antioxidant enzymes.
Gastric Issues: Shunti Dhaniya Tisanes will have an effect on gastric function, and acts as a great digestive enhancer. It reduces the tachygastria activity induced by circular vection or motion sickness, a phenomenon of feeling a rotating sensation without actual movement.
Anti-diabetic activity: Diabetes is one of the most prevalent diseases and growing at a rapid pace. The treatment requires life-long use of chemical drugs, which produce multiple side-effects. This concoction suppresses hyperglycemia, with a normal blood glucose level. Insulin, insulin resistance and lipid parameters including total cholesterol, low density lipoproteins (LDL)-cholesterol and triglycerides will be reduced regular consumption of the tisanes (without added sugar) along with controlled dietary patterns.
Insomnia and anxiety and depression: Common causes of insomnia include stress, irregular sleep patterns, poor sleeping habits, mental health disorders like anxiety and depression, physical illnesses and pain, medications, neurological problems, and specific sleep disorders. Our Shunti – Dhaniya Tisanes consumed regularly, coupled with a disciplined lifestyle & regulated sleeping patterns can have very positive benefits.
This natural immunity booster has many other advantages, like reduction in inflammation of the blood vessels, is effective in bringing about weight loss, acts as a pain reliever for aches including menstrual cycles, helps in controlling high blood pressure, improves metabolism, is effective in eliminating gastrointestinal concerns, helps relax the digestive tract, etc
Overall, this blend has many advantages and is a great dietary supplement for overall well being. Here are some benefits of the Shunti – Dhaniya Tisanes at a quick glance –
- Give relief from sore throat instantly
- Incredibly good remedy for cold and cough
- Eases throbbing headache with its cooling and pain-killing properties
- Provides relief from nasal congestion
- Relieves gastrointestinal distress/bloating
- Weight Management
This aromatic beverage boosts immunity while the rich aroma has the ability to instantly cheer up your senses.
P.S:- This is also good for children over the age of 3 years
Step 1 – Boil 200 ml of water.
Step 2 – Now reduce the stove flame to sim and then add one gram (one Spoon of tisanes – given along with the pack) of Shunti Dhaniya Tisanes.
Step 3 – Leave it for 15 minutes or boil the water until it reduces to 50%.
Your fragrant Tisane is ready!
For sweetening the drink, you may use –
- Sugarcane Jaggery or Palm Jaggery (Allow the jaggery to melt & then strain the tisanes before consumption)
- Honey (honey is to be added only when the temperature reaches the warm state 50-60 degrees – this is to protect the nutrients of Honey)
You can drink once a day to feel fresh and to build immunity. Shunti Dhaniya Tisanes – an aromatic beverage will keep you away from cold and related respiratory problems. Or you may drink Shunti Dhaniya Tisanes whenever you experience indigestion or gastrointestinal issues. This may also be consumed in case of body pain.
- For optimal results consume between 11.00 am and 4.00 PM (2-3 hours after your breakfast or lunch)
- For common cold, cough or sore throat ,you may consume it after food (3 times a day) for 2 days
For adults 100 ml per serve for 2-3 times in a day as mentioned above
3-5 Years – 10 ml
6-8 years – 25 ml
9-12 years – 50 ml
13-16 years – 75 ml
17 & Above – 100 ml
- People who are allergic to herbs and spices
- People who have chronic ulcers
- Couples planning to have children
- Kids below 3 years
- It is normal to feel a burning sensation in your stomach, eyes, nose & throat
- It is also normal to vomit the mucus in case of congestion
- If consumed on a daily basis, try to include an oil bath (preferably gingelly oil) once a week, to balance Tridosha
- In case of other reactions, fluctuation or extremities, kindly contact your doctor immediately